Item #:
90326600
Nutrition For Dummies, UK Edition
Item #:
90326600
NZD 48
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Nutrition For Dummies equips you with all the information you need to make informed decisions about your diet.
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What Stands Out
Comprehensive Guide
Covers essential nutrition principles, making complex concepts easy to understand for beginners, ensuring readers can make informed dietary choices without feeling overwhelmed.
UK-Specific Content
Tailored for the UK audience, incorporating local dietary guidelines and food preferences, ensuring relevance and practicality for readers in the region.
Accessible Format
Presented in a clear and engaging style typical of the 'For Dummies' series, breaking down intricate topics into digestible sections that enhance learning and retention.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Health Beginners
Ideal for those new to nutrition, providing foundational knowledge and easy-to-understand concepts to improve diet.
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Busy Professionals
Offers quick tips and practical advice for time-constrained individuals seeking to enhance their nutritional choices.
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Students and Learners
Useful for students studying nutrition or health-related fields, simplifying complex concepts into digestible content.
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Nutrition Experts
Not suitable for professionals seeking in-depth analysis or advanced nutrition science; too basic for experienced individuals.
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Dietary Restrictions
Individuals with specific dietary needs may find the general advice too broad or not tailored to their requirements.
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Quick Fix Seekers
Those looking for an instant diet solution will be disappointed; emphasizes long-term healthy eating rather than quick fixes.
Product Description
Nutrition For Dummies, UK Edition
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is the primary focus of Nutrition For Dummies?
Answer: It provides no-nonsense advice on nutrition, helping readers make informed dietary decisions. -
Question:
Is this book suitable for everyone?
Answer: Yes, it offers guidance tailored for various lifestyles and dietary requirements. -
Question:
What new content is included in the second edition?
Answer: This edition includes updated health guidelines, new chapters on nutrition in institutions, and budgeting tips for healthy eating.
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NZD 48
Order now and get it around Friday, July 24
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Features & Benefits
- Fully updated second edition with new chapters and content.
- Expert advice from dieticians Sue Baic and Nigel Denby.
- Debunks myths behind fad diets for informed choices.
- Explains nutritional breakdown of food groups.
- Guides on establishing healthy eating patterns.
- Includes tips for eating well on a budget.
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