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- Spinervals 21.0 Aero Base Builder IV Cycling DVD
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Item #:
64089470
Spinervals 21.0 Aero Base Builder IV Cycling DVD
Item #:
64089470
NZD 80
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QTY:
Only 8 items left in stock.
Order now and get it around Tuesday, July 14
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Develop your aerobic endurance system with this highly effective aerobic base building workout with Coach Troy.
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What Stands Out
Comprehensive Training
Designed for cyclists of all levels, this DVD offers a thorough workout regimen focusing on endurance and strength to enhance overall performance on the bike.
Expert Guidance
Led by professional coaches, users receive detailed instruction and motivation, ensuring they maintain proper technique and achieve maximum results in their training sessions.
Convenient Format
With the DVD format, cyclists can train from the comfort of home, eliminating external factors like weather while adhering to a structured cycling program.
Product Details
- Aerobic base building workout led by Coach Troy Jacobson
- Focuses on training in the 'blue aerobic zone' for endurance and fat utilization
- Challenging 60-minute 'steady state' set with varied hand positions and form focus
- Ideal for long-distance endurance cyclists, triathletes, and fat-burning efficiency
- Length: 70 minutes, Difficulty level: 7
- Features 'music on/music off' option, compatible with all stationary bikes
| Movie genre | Sports & Fitness |
| Mpaa rating | Unrated |
| Actors | Coach Troy Jacobson |
| Movie & tv media format | DVD |
| Duration | 70 min |
| Target audience | Unisex-adult |
| Number of discs | 1 |
| Dvd release date | August 9, 2008 |
| Brand | Spinervals |
| Studio & production company | Spinervals |
| Narrator | Coach Troy Jacobson |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.25 lbs (110 grams) |
Who Should Buy?
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Cycling Enthusiasts
Ideal for avid cyclists aiming to enhance their endurance and base fitness through structured indoor workouts.
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Winter Training
Perfect for those training indoors during winter months, providing a comprehensive workout to maintain cycling fitness.
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Beginner Cyclists
Great for beginners looking to improve their cycling technique and build a solid foundation for future progress.
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Casual Cyclists
May not suit casual riders who prefer light rides or outdoor experiences rather than structured indoor training.
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Non-Cyclists
Not suitable for individuals uninterested in cycling, as it requires familiarity with cycling concepts and techniques.
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Advanced Riders
Potentially less beneficial for highly advanced cyclists needing more challenging or varied training options for improved performance.
Product Description
About This Item
Get ready to take your cycling workouts to the next level with the Spinervals 21.0 Aero Base Builder IV Cycling DVD. This 70-minute workout is designed to help you improve your endurance, increase your cardio fitness, and build a strong cycling base. With a difficulty level of 7, this DVD is perfect for intermediate to advanced cyclists who are looking for a challenging workout. Whether you're training for a race or just want to improve your overall fitness, this DVD will help you achieve your goals. One of the great features of this DVD is the 'music on/music off' option.
This allows you to listen to your own music while you workout, creating a personalized and motivating experience. You can also choose to ride with the music off and listen to the instructor's cues and motivational tips. The Spinervals 21.0 Aero Base Builder IV DVD is compatible with all stationary bikes, making it convenient for use at home or in the gym. Simply pop the DVD in your player, hop on your bike, and get ready for an intense and effective workout. Whether you're a seasoned cyclist or just starting out, the Spinervals 21.0 Aero Base Builder IV DVD is an essential addition to your training routine.
Get ready to push yourself to new limits and see dramatic improvements in your cycling performance. Order your copy today and start reaching your cycling goals!.
Have any Query? Chat with us
Product Buying Guide
0 Aero Base Builder IV Cycling DVD. This highly effective aerobic base building workout with Coach Troy is designed to enhance your aerobic capacity and develop your endurance. Whether you are a long-distance endurance cyclist, triathlete, or simply want to become more efficient at burning fat, the Spinervals Aero Base Builder IV DVD is a great addition to your training program.
Product Specifications
- Length: 70 Minutes
- Difficulty Level: 7
- 'Music On/Music Off' option for listening to your own music
- Compatible with all stationary bikes
Key Features
- Aerobic base building workout designed to enhance aerobic capacity
- Focuses on training in the 'blue aerobic zone' for endurance
- Constantly changing hand positions and focus on form
- Allows the option to listen to your own music
- Compatible with all stationary bikes
Usage Scenarios
- Perfect for long-distance endurance cyclists and triathletes
- Ideal for anyone looking to become more efficient at burning fat
- Great addition to a comprehensive year-round training program
Some User Review
- This DVD has transformed my cycling performance. The aerobic base building workout has definitely improved my endurance and I feel more efficient at burning fat during my rides. The constant hand position changes and focus on form keep me engaged throughout the workout. Highly recommend!
- The 'music on/music off' option is a great feature. I can listen to my favorite songs while still following the workout instructions. The DVD is also compatible with my stationary bike, making it convenient to use.
- I've been using the Spinervals Aero Base Builder IV DVD as part of my triathlon training program and have seen great results in my performance. The workout is challenging but also enjoyable. Coach Troy is motivating and keeps things interesting throughout the session.
Competitors
- The price of the Spinervals 21.0 Aero Base Builder IV Cycling DVD is competitive compared to similar products in the market. It offers excellent value for the features and benefits it provides. We recommend checking multiple retailers for the best price.
- While the exact price cannot be mentioned here, it is important to note that investing in this DVD is a cost-effective solution compared to joining fitness classes or hiring a personal coach for similar training sessions.
Buying Considerations
- Make sure you have a stationary bike to use with the DVD, as it is compatible with all stationary bikes.
- Consider your fitness level and training goals. The difficulty level of this DVD is rated as 7, so it is suitable for intermediate to advanced level cyclists or those looking for a challenging workout.
- If you prefer to listen to your own music during workouts, the 'music on/music off' option is a valuable feature to consider.
Conclusion
The Spinervals 21.0 Aero Base Builder IV Cycling DVD is a highly effective and engaging workout designed to enhance your endurance and improve your aerobic capacity. It is a valuable addition to the training routine of long-distance endurance cyclists, triathletes, and anyone looking to become more efficient at burning fat. With its competitive price and compatibility with all stationary bikes, this DVD offers excellent value for your investment. Take your cycling performance to the next level with the Spinervals 21.0 Aero Base Builder IV Cycling DVD.
View Less0 Aero Base Builder IV Cycling DVD. This highly effective aerobic base building workout with Coach Troy is designed to enhance your aerobic capacity and develop your endurance. Whether you are a long-distance endurance cyclist, triathlete, or simply want to become more efficient at burning fat, the Spinervals Aero Base Builder IV DVD is a great addition to your training program. Continue Reading
Customer Questions & Answers
-
Question:
What is the duration of the workout?
Answer: The workout lasts for 70 minutes. -
Question:
Is this workout suitable for beginners?
Answer: The workout has a difficulty level of 7, which is more suitable for intermediate to advanced athletes. -
Question:
Can I listen to my own music during the workout?
Answer: Yes, there is a 'music on/music off' option to listen to your own music.
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NZD 80
Order now and get it around Tuesday, July 14
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 8 items left in stock.
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Features & Benefits
- 70-minute workout led by Coach Troy Jacobson.
- Difficulty level: 7, suitable for serious athletes.
- Music on/off option for a personalized experience.
- Focus on enhancing aerobic capacity and endurance.
- Ideal for long-distance cyclists and triathletes.
- Part of a year-round training program for peak performance.