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Item #:
72598037
5 Day Fit Yoga (DVD), Gaiam Mod, Sports & Fitness
Item #:
72598037
NZD 40
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Imported from USA store
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Order now and get it around Monday, August 10
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Transform your fitness journey with our 5 DAY FIT Yoga program, featuring expert guidance from renowned instructors.
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What Stands Out
Flexible Programming
Offers a diverse range of 5-day workouts tailored for all fitness levels, making it easy for users to fit yoga into their weekly routines.
Expert Guidance
Led by experienced instructors, ensuring users are provided with proper techniques and modifications, enhancing safety and effectiveness during practice.
Convenient Format
The DVD format allows for easy access anytime, anywhere, facilitating a home workout experience without the need for expensive gym memberships.
Product Details
- Includes 5 different yoga routines on DVD
- AM Peak Performance Yoga with Rod Stryker
- AM Stress Relief with Suzanne Deason
- PM Peak Performance with Rod Stryker
- AM Yoga for Weight Loss with Suzanne Deason
- PM Yoga for Weight Loss with Patricia Walden
- California Proposition 65 warning included
| Movie genre | Sports & Fitness |
| Mpaa rating | R |
| Director | Steve Adams |
| Actors | Rod Stryker, Suzanne Deason |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Duration | 90.00 min |
| Edition | Standard |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | ENG |
| Movie subgenre | dvd - YOGA |
| Aspect ratio | 1.33:1 |
| Brand | Gaiam |
| Studio & production company | Gaiam Mod |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.3 lbs (140 grams) |
Who Should Buy?
-
Beginners Welcome
Ideal for those new to yoga, providing a structured introduction to practice with clear instructions.
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Busy Schedules
Perfect for individuals with limited time, offering short, effective workouts that fit into a tight agenda.
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Home Practice
Designed for users who prefer practicing yoga at home, providing convenience and comfort without a studio environment.
-
Advanced Practitioners
May not meet the needs of experienced yogis seeking challenging or advanced techniques and routines.
Product Description
5 Day Fit Yoga (DVD), Gaiam Mod, Sports & Fitness
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Is this program suitable for beginners?
Answer: Yes, the program is designed for all fitness levels, including beginners. -
Question:
How long are the yoga sessions?
Answer: Each session varies but generally lasts around 30 to 60 minutes. -
Question:
What equipment do I need for this yoga program?
Answer: A yoga mat is recommended for comfort and stability.
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Ranee
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“Paint ordered from USA, u buy got the product to me in New Zealand in approx a week”
22 July 2026 · via Trustpilot
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24 June 2026 · via Trustpilot
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22 June 2026 · via Trustpilot
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“Product came earlier than expected (shipped from US to NZ), in about 3 weeks. No damages and product was exactly as advertised!”
15-Jul-26 · via Trustpilot
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“Easy to order, easy to track and the product is great to use. Also, the person-to-person (not automated) phone call I got to confirm that I'd received the item was wonderful ??”
11-Jul-26 · via Trustpilot
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NZD 40
Order now and get it around Monday, August 10
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Five specialized yoga sessions targeted for peak performance.
- Includes stress relief techniques for mental clarity.
- Features expert instructors Rod Stryker and Suzanne Deason.
- Designed for weight loss and overall fitness enhancement.
- Incorporates morning and evening routines for flexibility.
- Perfect for both beginners and experienced yogis.
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