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Item #:
25566036
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder Paperback – September 19, 2001
Item #:
25566036
NZD 29
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Discover effective remedies to correct your breathing pattern disorder with practical exercises and stress reduction techniques.
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| Item Weight | 0.5 lbs (230 grams) |
Product Description
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder Paperback – September 19, 2001
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Customer Questions & Answers
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Question:
What is hyperventilation syndrome?
Answer: Hyperventilation syndrome is a condition where an individual takes in more air than the body needs, often leading to symptoms like anxiety and dizziness. -
Question:
How can this book help me?
Answer: The book provides effective remedies, exercises, and techniques to help correct breathing patterns and manage symptoms associated with hyperventilation. -
Question:
Is this book suitable for beginners?
Answer: Yes, it is designed for anyone, including beginners, who want to understand and improve their breathing patterns.
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Features & Benefits
- Addresses hyperventilation syndrome and its effects.
- Offers practical breathing exercises and posture adjustments.
- Includes stress reduction techniques for overall wellbeing.
- Features a workbook for tracking progress.
- Written by expert Dinah Bradley.
- Suitable for anyone struggling with breathing issues.