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Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD
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Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD
Steve Cotter's Encyclopedia of Kettlebell Lifting Series 1 and 2 Take You from Raw Newbie to A Seasoned PhD in Kettlebell Lifting- Guarantees You Levels of Brooding Power, Inhuman Strength and Physical Achievement to Exceed Your Wildest Dreams
Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD
Item #: 42341251

Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD

Item #: 42341251

NZD 104

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Steve Cotter's Encyclopedia of Kettlebell Lifting Series 1 and 2 Take You from Raw Newbie to A Seasoned PhD in Kettlebell Lifting- Guarantees You Levels of Brooding Power, Inhuman Strength and Physical Achievement to Exceed Your Wildest Dreams
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What Stands Out

Expert Instruction
Learn kettlebell techniques from Stever Cotter, a renowned expert, ensuring high-quality training sessions that enhance your lifting skills effectively and safely.
Comprehensive Content
This DVD covers various lifting techniques and training methods, offering in-depth knowledge ideal for both beginners and advanced athletes seeking to improve their performance.
Visual Learning
Utilizing clear demonstrations and explanations, the DVD makes complex movements easier to understand, facilitating a more effective learning experience for all fitness enthusiasts.

Product Details

Shop for Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 DVD online at Ubuy New Zealand. Explore a wide range of fitness DVDs and workout equipment at great prices.
  • Continuation of the best selling Encyclopedia of Kettlebell Lifting Series 1 by Steve Cotter
  • Over 220 new techniques for serious Kettlebell lifters
  • Includes advanced and challenging lifts, Kettlebell BOSU system, Kettlebell juggling, and Explode! series of lifts
  • Features Steve Cotter's private Kettlebell workout for unique power and strength
  • Additional 10 programs included for general conditioning, core training, anaerobic conditioning, and more
  • Considered the most comprehensive series on Kettlebell lifting ever created

Who Should Buy?

Suitable For
  • Kettlebell Beginners

    Ideal for newcomers seeking foundational techniques and exercises for safe and effective kettlebell training.

  • Fitness Enthusiasts

    Those passionate about fitness will appreciate diverse kettlebell workouts to enhance their exercise regimen.

  • Instructors and Trainers

    Useful for fitness coaches looking to diversify their teaching methods with innovative kettlebell movements and drills.

Not Suitable For
  • Advanced Lifters

    Experienced kettlebell practitioners may find the content too basic and lacking advanced techniques or challenges.

Product Description

Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD

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Product Buying Guide

The Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is the ultimate resource for serious kettlebell lifters looking to take their skills to the next level. Created by renowned kettlebell expert Steve Cotter, this DVD series features over 220 new techniques and advanced lifts. With Cotter's unique approach to training, this DVD is sure to elevate your kettlebell workouts and help you achieve your fitness goals.

Product Specifications

  • Over 220 new kettlebell lifting techniques
  • Includes Cotter's personal favorite lifts and workouts
  • 10 additional programs for conditioning and strength training
  • Comprehensive and detailed instruction
  • Suitable for all kettlebell enthusiasts

Key Features

  • Advanced techniques and challenging lifts
  • Personal favorite lifts like Kettlebell BOSU system and Kettlebell juggling
  • Follow along with Cotter's own Kettlebell workout
  • Additional programs for conditioning, core training, and more

Usage Scenarios

  • Serious kettlebell lifters looking to enhance their skills
  • Fitness enthusiasts seeking a comprehensive kettlebell training resource
  • Athletes and strength coaches wanting to incorporate kettlebell training in their programs

Some User Review

  • Everything I thought I knew about strength training and athletic conditioning changed for the better when I started to study Steve Cotter's methods. He is a true pioneer and anyone serious about athletic enhancement should study and listen to him.
  • Steve Cotter is a rare breed of athlete and coach. If you have the opportunity to learn from him, you should jump on it!
  • Cotter's Encyclopedia of Kettlebell Lifting Series 1 and 2 guarantees levels of brooding power, inhuman strength, and physical achievement to exceed your wildest dreams.

Competitors

  • The price of the Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is competitive compared to similar kettlebell training resources.
  • Considering the comprehensive content and expertise of Steve Cotter, this DVD is a worthwhile investment for serious kettlebell enthusiasts.

Buying Considerations

  • Ensure that you have a basic understanding of kettlebell lifting techniques before diving into the advanced techniques shown in this DVD series.
  • Make sure you have adequate space to perform the lifts and exercises demonstrated.
  • Consider your fitness goals and level of commitment to kettlebell training before purchasing this DVD.
  • If you are new to kettlebell training, it may be beneficial to start with the first series in the Encyclopedia of Kettlebell Lifting before progressing to Series 2.

Conclusion

The Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is a must-have resource for serious kettlebell lifters looking to take their skills to the next level. With over 220 new techniques, personal favorite lifts from Cotter himself, and additional conditioning programs, this DVD provides comprehensive instruction and guidance for all kettlebell enthusiasts. Don't miss out on the opportunity to elevate your kettlebell workouts and achieve exceptional strength and power.

View Less

The Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is the ultimate resource for serious kettlebell lifters looking to take their skills to the next level. Created by renowned kettlebell expert Steve Cotter, this DVD series features over 220 new techniques and advanced lifts. With Cotter's unique approach to training, this DVD is sure to elevate your kettlebell workouts and help you achieve your fitness goals. Continue Reading

Customer Questions & Answers

  • Question: What is the content focus of the Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD?

    Answer: The DVD focuses on advanced kettlebell lifting techniques, covering a variety of exercises designed to enhance strength, mobility, and endurance. It includes detailed demonstrations of complex movements, proper form, and training tips from expert Stever Cotter. This resource is invaluable for both trainers and fitness enthusiasts looking to deepen their kettlebell practice, whether for personal fitness or professional development.
  • Question: Is this DVD suitable for beginners?

    Answer: While the primary focus is on advanced techniques, beginners can also benefit from the foundational concepts presented in the DVD. It offers insights into basic kettlebell movements, ensuring that newcomers can progress safely into more complex lifts. This makes it a versatile resource that caters to various skill levels, promoting a solid understanding of kettlebell training before advancing.
  • Question: How long is the Stever Cotter DVD?

    Answer: The Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD runs for approximately 120 minutes. This duration allows for an in-depth exploration of kettlebell techniques, providing viewers ample time to understand each method thoroughly. Each section is carefully structured to ensure a fluid learning experience, enabling users to revisit key segments as needed.
  • Question: What are some practical benefits of kettlebell training?

    Answer: Kettlebell training can significantly enhance strength, cardiovascular endurance, flexibility, and coordination. The dynamic movements involved also improve functional fitness, making everyday activities easier. Users often find that integrating kettlebell workouts into their routines leads to better overall performance in sports and recreational activities, enhancing both physical capabilities and overall well-being.
  • Question: Can I use this DVD for a group training session?

    Answer: Absolutely! The Stever Cotter DVD is a great tool for group training sessions. Its clear demonstrations and comprehensive instructions make it easy for instructors to follow along and teach. Groups can utilize the techniques shown to perform synchronized workouts, ensuring everyone improves simultaneously. This collaborative approach not only enhances individual skills but also fosters motivation and camaraderie among participants.
  • Question: What equipment do I need to use the techniques demonstrated in the DVD?

    Answer: To effectively practice the techniques demonstrated in the Stever Cotter DVD, you'll primarily need a kettlebell. Depending on your fitness level and the specific exercises, you might also consider having multiple kettlebells of different weights for progression. Additionally, a workout mat can provide comfort during floor exercises. This setup allows for a comprehensive training experience from your own home.
  • Question: Does the DVD include modifications for different skill levels?

    Answer: Yes, the DVD does include variations and modifications for different skill levels. Stever Cotter provides alternatives that cater to both beginners and advanced users, thus ensuring everyone can participate and benefit from the workout. The demonstrations guide viewers through gradual progressions, allowing individuals to challenge themselves while mastering proper form in a safe manner.
  • Question: Is there a specific target audience for this DVD?

    Answer: The Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is designed for fitness enthusiasts, personal trainers, and athletes looking to enhance their kettlebell technique. It appeals to those seeking to refine their skills or expand their teaching repertoire. However, anyone with a passion for fitness and a willingness to learn can gain valuable insights from this comprehensive resource.
  • Question: What are the key differences between Series 1 and Series 2 of the Encyclopedia of Kettlebell Lifting?

    Answer: Series 1 lays the foundation by introducing fundamental kettlebell techniques, while Series 2 advances into more complex lifts and training strategies. Series 2 dives deeper into performance enhancement, exploring transitions and unique variations that challenge the body in new ways. Users can expect to build on what they learned in Series 1 while embarking on a more intensive exploration of kettlebell training methods.
  • Question: Where can I buy Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD in New Zealand?

    Answer: You can purchase the Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD on Ubuy. Ubuy offers a wide selection of fitness products, including this DVD, ensuring a convenient shopping experience for those interested in enhancing their kettlebell training.

Shihan Kettlebells Editorial Review

The Steve Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD is a highly recommended investment for people who are interested in learning kettlebell techniques for strength. It is an excellent tutorial video for beginners as Steve does an excellent job of breaking down the minute details of a lift, which is helpful if you are learning without an instructor. The video features detailed instructions and demonstrations on kettlebell lifting that are very easy to follow. The instruction videos also emphasize safety, and provides helpful tips for avoiding injuries while working out. The instructional technique of the video primarily targets strength rather than aerobic activity, making it quite different from other similar products on the market.

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Pros

  • Highly recommended for beginners
  • Detailed instructions and demonstrations
  • Emphasizes safety and injury prevention during workouts

Cons

  • Steve's narrative is a bit stiff

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NZD 104

Order now and get it around Monday, August 31

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Features & Benefits

  • Continuation of the best selling Encyclopedia of Kettlebell Lifting Series 1
  • Over 220 new techniques to enhance technical skill and knowledge
  • Advanced and challenging lifts demonstrated by Steve Cotter
  • Includes Steve Cotter's personal favorite lifts
  • Comprehensive series with a total of 10 additional programs for various conditioning goals
  • Highly recommended by strength coaches and athletes

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