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- Cap Barbell 47-Inch Standard Threaded Solid E...
Cap Barbell 47-Inch Standard Threaded Solid Easy Curl Bar
NZD 61
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Isolate and intensify the bicep and forearm muscles while decreasing discomfort to the elbows and wrists.
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Product Details
Who Should Buy?
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Home Gym Users
Ideal for those setting up a home gym, offering versatility and ease for various arm exercises.
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Beginner Lifters
Great for beginners who want to focus on form and gradually build strength with lightweight curls.
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Compact Spaces
Perfect for individuals with limited space who still want effective strength training equipment.
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Advanced Lifters
May not meet the demands of advanced lifters requiring more weight capacity and professional-grade equipment.
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Heavy Weightlifters
Unsuitable for those who lift heavy weights regularly, as it may not support their training intensity.
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Barbell Enthusiasts
Not ideal for barbell enthusiasts who prefer Olympic-sized bars and heavier lifting options.
Product Description
Cap Barbell 47-Inch Standard Threaded Solid Easy Curl Bar
Customer Questions & Answers
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Question:
What is the recommended weight capacity?
Answer: The recommended weight capacity is 200 lbs. -
Question:
What is included with the curl bar?
Answer: Collars are included with the curl bar. -
Question:
What is the benefit of using this curl bar?
Answer: The benefit of using this curl bar is that it isolates and intensifies the bicep and forearm muscles while decreasing discomfort to the elbows and wrists. -
Question:
How much does the bar by itself weigh?
Answer: I think between 10-12 lb -
Question:
Will this fit all CAP plates? I have a CAP dumbbell set and I don't want to buy new plates if I get this.
Answer: I have several varieties of Cap Plates and they all fit....as Frankie said back on 6/29/2104 all inch holes plates should fit. -
Question:
Is there any difference with a straight or ez curl bar. Is it still as effective as using a straight bar .? Is there much of a difference .?
Answer: Less torque on the wrists with the Z bar. You can also do close grip bench presses with your hands 3-4 inches apart with little strain on the wrists. I work up to 192 pounds for sets of 12 reps on this exercise. I use to do them at the gym on the straight Olympic bar with a 10 in grip with 205 lbs or so for 10 or more reps and would have severe wrist pains in not time. This exercise with the Z-Bar gives you a closer grip, more triceps and no strain on the wrists. I am 62 with a true 19 inch arm and have NEVER used any steroids in my life since I began in the summer of 1968. -
Question:
They come with something to keep the weights from falling off right? Just wondering If I need to buy clips seperate. thanks
Answer: Yes the Cap Barbell Weight Bar I bought came with threaded collars. The collars have internal washers that help to keep the collar tight against the weight plate. The collars stay tight on some exercises, but not all. I would recommend a spare pair of clips for some exercises. -
Question:
Is this one whole bar or is it two separate and you have to connect them with screw?
Answer: It's a whole bar. The screws on the side is so that you can put the weights on. -
Question:
I would like to know the length between the inside collars.
Answer: It's about 31.5 inches between collars. -
Question:
This is a silly questions, but on average how many plates fit on each side if each plate is like 1 inch width? Thank you
Answer: Each weight isn't 1 inch thick-the diameter of the circle that the bar goes through on the weight is 1 inch. However, it looks to me like you could safely fit approximately six 10 lb weights on each side. You might could fit about four 25 lb weights on each side and still screw the end holders on enough to secure the weight but that much weight would probably bend the bar.
CAPBarbell Bars Editorial Review
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NZD 61
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Features & Benefits
- Solid chromed steel with threaded ends
- Collars are included
- Recommended 200 lb. weight capacity
- Decreases discomfort to the elbows and wrists
- Isolate and intensify bicep and forearm muscles
- CAP has been a pioneer in the fitness industry for over 30 years