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65472191
Advanced Personal Training
89% of respondents would recommend this to a friend
Item #:
65472191
NZD 108
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This book allows readers to develop their understanding of the scientific rationale behind important components of personal training
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What Stands Out
Tailored Programs
Each training program is customized to meet individual fitness goals, ensuring a personalized approach that addresses specific needs and challenges of the client.
Expert Guidance
Clients receive support from certified trainers with extensive experience, providing expert guidance to enhance performance, prevent injuries, and optimize workout effectiveness.
Flexible Scheduling
Offers flexible training sessions that fit various lifestyles, allowing clients to choose convenient times, increasing adherence and promoting better long-term success.
Product Details
- Provides scientific rationale for fitness instruction and training programme design
- Synthesizes cutting-edge scientific research findings for optimum training methods
- Chapters authored by internationally renowned experts from various disciplines
- Includes evidenced based practice (EBP) and designing training programmes for female clients
- Essential resource for fitness instructors, personal trainers, and sport and exercise students
- Valuable for fitness courses, exercise science degree programmes, and professional development
| Publisher | Routledge |
| Publication date | November 15, 2021 |
| Edition | 2nd |
| Language | English |
| Print length | 350 pages |
| ISBN-10 | 0367904020 |
| ISBN-13 | 978-0367904029 |
| Item Weight | 1.2 pounds (540 grams) |
| Dimensions | 6.14 x 0.82 x 9.21 inches (15.6 x 2.1 x 23.4 cm) |
Who Should Buy?
-
Fitness Beginners
Ideal for those new to fitness, providing structured guidance and personalized plans to build foundational strength and knowledge.
-
Weight Loss Seekers
Beneficial for individuals aiming to lose weight, offering tailored workouts and nutrition advice to achieve sustainable results.
-
Athletes
Perfect for competitive athletes looking to enhance performance through specialized training regimes and expert coaching techniques.
-
Casual Exercisers
Individuals who prefer low-key fitness activities may find the intensity and commitment level unsuitable for their lifestyle.
Product Description
Advanced Personal Training
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Product Buying Guide
Are you a fitness instructor, personal trainer, or exercise enthusiast looking to enhance your knowledge and skills in personal training? The Advanced Personal Training book is tailored to provide invaluable insights and evidence-based recommendations for effective fitness instruction and training programme design. Developed by internationally renowned experts, this second edition is packed with cutting-edge scientific research, making it an essential resource for fitness courses, exercise science degree programmes, and continued professional development for exercise professionals.
Product Specifications
- Title: Advanced Personal Training
- Edition: Second
- Authors: Internationally renowned experts from multiple disciplines including strength and conditioning, physiology, psychology, and nutrition
- New Chapters: Evidenced based practice (EBP), Designing training programmes for female clients
Key Features
- Combines professional experience with strategies underpinned by scientific evidence
- Chapters written by internationally renowned experts and esteemed academics
- Includes new chapters on evidenced based practice and designing training programmes for female clients
Usage Scenarios
- Enhancing understanding of scientific rationale behind personal training components
- Applying latest concepts and research findings in practice
- Invaluable resource for fitness courses, exercise science degree programmes, and continued professional development for exercise professionals
Some User Review
- This book has greatly enhanced my understanding of the scientific principles behind personal training. The evidence-based recommendations have been invaluable in my practice as a fitness instructor.
- The depth of knowledge and expertise shared by the authors is truly impressive. I highly recommend this book to personal trainers looking to expand their skills.
Competitors
- The price of the Advanced Personal Training book is competitive considering the wealth of knowledge and expertise it offers. It provides excellent value for fitness instructors, personal trainers, and exercise science students looking to invest in their professional development.
Buying Considerations
- Consider your specific learning and professional development needs to determine how this book can complement your existing knowledge and skills.
- Explore the practical application of scientific findings and evidence-based recommendations in your personal training practice.
Conclusion
Equip yourself with the latest scientific research and evidence-based recommendations with the Advanced Personal Training book, a must-have resource for fitness professionals and exercise enthusiasts looking to advance their knowledge and skills in personal training.
View LessAre you a fitness instructor, personal trainer, or exercise enthusiast looking to enhance your knowledge and skills in personal training? The Advanced Personal Training book is tailored to provide invaluable insights and evidence-based recommendations for effective fitness instruction and training programme design. Developed by internationally renowned experts, this second edition is packed with cutting-edge scientific research, making it an essential resource for fitness courses, exercise science degree programmes, and continued professional development for exercise professionals. Continue Reading
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Answer: Yes, at Ubuy New Zealand this product is available for you to shop at a reasonable price. The Advanced Personal Training is not available locally but you can trust us with our express shipping services. -
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Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
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Pros
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- High-quality materials
- Great battery life
- Stylish appearance
Cons
- Minor noise during operation
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Features & Benefits
- Advanced Personal Training 2nd Edition
- Combines professional experience with scientific evidence
- Identifies optimum training methods and dispels myths
- Written by internationally renowned experts
- Includes new chapters on evidenced based practice and training for female clients
- Essential resource for fitness instructors, personal trainers, and exercise professionals
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