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It's not me: Understanding Complex Trauma, Attachment and Dissociation
86% of respondents would recommend this to a friend
NZD 61
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This book is about the psychological consequences of all these experiences, but mainly about our freedom to choose what we do with them.
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What Stands Out
Product Details
- Explores how our identity is influenced by significant relationships and complex trauma
- Aims to present and explain psychological problems resulting from complex trauma
- Offers ideas for overcoming dysfunctional post-traumatic patterns
- Focuses on understanding the psychological consequences of traumatic experiences
- Intended for patients and family members dealing with adverse situations related to complex trauma
- Aims to empower individuals to choose how to address the psychological effects of trauma
| Publisher | Anabel Gonzalez |
| Publication date | December 1, 2018 |
| Language | English |
| Print length | 218 pages |
| ISBN-10 | 8409066866 |
| ISBN-13 | 978-8409066865 |
| Item Weight | 13.4 ounces (379.89 grams) |
| Dimensions | 6 x 0.5 x 9 inches (15.2 x 1.3 x 22.9 cm) |
Who Should Buy?
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Mental Health Professionals
Therapists and counselors can utilize the insights to better support clients dealing with trauma and dissociation.
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Survivors of Trauma
Individuals with a history of complex trauma can find validation and understanding within its pages.
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Academic Researchers
Students and scholars researching psychology, trauma, or attachment will benefit from the thorough exploration of these complex topics.
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Casual Readers
Those looking for light reading or entertainment may find the content too heavy or academic.
Product Description
It's not me: Understanding Complex Trauma, Attachment and Dissociation
Product Buying Guide
Understanding complex trauma, attachment, and dissociation is crucial to overcome psychological challenges. 'It's not me' is a comprehensive guide aimed at patients and family members dealing with the aftermath of adverse situations. By delving into the psychological consequences of such experiences, it offers insights into overcoming dysfunctional post-traumatic patterns and reclaiming freedom of choice.
Product Specifications
- Title: It's not me: Understanding Complex Trauma, Attachment and Dissociation
- Format: Paperback
- Publication Date: December 1, 2018
Key Features
- Insights into complex trauma, attachment, and dissociation
- Aimed at patients and family members dealing with adverse situations
- Based on work with trauma and attachment disorder patients
- Offers ideas to overcome dysfunctional post-traumatic patterns
Usage Scenarios
- Individuals seeking to understand psychological consequences of trauma
- Family members supporting loved ones through trauma recovery
- Therapists and counselors working with trauma and attachment disorders
Usage Scenarios
The Body Keeps the Score by Bessel van der Kolk, Trauma and Recovery by Judith Herman
Some User Review
- The book provides valuable insights into overcoming trauma-related challenges. It's a helpful resource for understanding the psychological impact of adverse experiences.
- The author's approach is empathetic and understanding, making it relatable for individuals and families dealing with trauma and attachment issues.
- Readers found the ideas and concepts presented in the book to be transformative, offering a fresh perspective on post-traumatic patterns.
Competitors
The book offers substantial value for the comprehensive understanding it provides. Considering its potential to facilitate healing and growth, the price is justified.
Buying Considerations
- Consider purchasing for personal insight into trauma and attachment-related challenges
- Ideal for individuals or families seeking to understand the psychological impact of adverse experiences
- Valuable resource for therapists and counselors working with trauma and attachment disorders
Conclusion
Empower yourself with the insights offered in 'It's not me: Understanding Complex Trauma, Attachment and Dissociation' to navigate the psychological impact of adverse experiences and embark on a journey to healing and growth.
View LessUnderstanding complex trauma, attachment, and dissociation is crucial to overcome psychological challenges. 'It's not me' is a comprehensive guide aimed at patients and family members dealing with the aftermath of adverse situations. By delving into the psychological consequences of such experiences, it offers insights into overcoming dysfunctional post-traumatic patterns and reclaiming freedom of choice. Continue Reading
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Post-Traumatic Stress Editorial Review
The book 'Understanding Complex Trauma, Attachment and Dissociation' received mixed reviews from readers. Some found the hypothetical examples provided by the author to be irrelevant and wished for more real-life stories. Others felt that the book was written specifically for them and felt understood and validated in their experiences. Despite the positive feedback on the content, some readers felt that the book lacked proper editing, with noticeable grammatical errors and unclear punctuation. Overall, the book was praised for its helpfulness, accessibility, and ability to connect childhood treatment to adult dysfunction.
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Pros
- Helpful and beautifully written
- Connects childhood treatment to adult dysfunction
- Accessible content on a subject of great interest
Cons
- Hypothetical examples may be irrelevant to some readers
Product Price History
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NZD 61
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Features & Benefits
- Understanding the impact of complex trauma, attachment, and dissociation on our identity
- Exploring the psychological problems that can arise from complex relationships
- Presenting ideas to overcome dysfunctional post-traumatic patterns
- Highlighting the accumulation of experiences and learnings that shape our reactions
- Emphasizing the freedom to choose how we respond to these experiences
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