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Item #:
230317507
Vitamins & Minerals How to Get the Nutrients Your Body Needs
Item #:
230317507
NZD 199
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Order now and get it around Sunday, August 30
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The proper daily amount of vitamins and minerals can help you feel better, boost memory, and maintain peak health.
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What Stands Out
Comprehensive Guide
This product offers an extensive overview of essential vitamins and minerals, empowering users with the knowledge to optimize their nutrient intake tailored to individual health needs.
User-Friendly Format
Presented in an easy-to-read format, this guide allows readers of all levels to understand complex nutritional information effortlessly, making it accessible for everyone seeking to improve their health.
Balanced Nutrient Focus
Emphasizes a balanced approach to nutrition, highlighting the importance of combining vitamins and minerals for enhanced health benefits, thus promoting a holistic understanding of dietary needs.
Product Details
| Publisher | Hamlyn |
| Publication date | January 1, 2003 |
| Language | English |
| Print length | 144 pages |
| ISBN-10 | 0600607577 |
| ISBN-13 | 978-0600607571 |
| Item Weight | 12 ounces (340.2 grams) |
| Dimensions | 6 x 0.25 x 8.25 inches (15.2 x 0.6 x 21 cm) |
Who Should Buy?
-
Health Conscious Individuals
Those seeking to improve their diet and ensure adequate nutrient intake will find this product helpful.
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Vegetarians/Vegans
Plant-based diet followers can benefit from guidance on obtaining essential nutrients often lacking in their diet.
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Busy Professionals
Individuals with hectic schedules can use this resource to optimize their nutrient intake efficiently.
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Medical Professionals
Healthcare experts may find the information basic and not in-depth enough for advanced nutritional science.
Product Description
Vitamins & Minerals How to Get the Nutrients Your Body Needs
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
How can I determine which vitamins and minerals I need?
Answer: This guide provides detailed information on nutrient needs based on lifestyle and age. -
Question:
What are the benefits of maintaining proper vitamin and mineral intake?
Answer: Proper intake can help boost memory, improve overall health, and prevent many health issues. -
Question:
Is this guide suitable for everyone?
Answer: Yes, it is an essential resource for anyone looking to enhance their health and nutrition.
Vitamins & Supplements Editorial Review
This book has garnered a positive reception from readers who are eager to enhance their understanding of vitamins and minerals and their effects on health. With its practical insights and user-friendly approach, it serves as a valuable reference for anyone interested in nutrition and wellness. Readers appreciate the comprehensive coverage of essential nutrients, including an examination of how vitamins and minerals function within the body, alongside detailed information about their food sources, deficiency symptoms, and recommended daily allowances. The organization of the content allows for easy navigation, making it a convenient resource for those looking to address specific health concerns or to simply learn more about nutritional science. The book doesn’t just stop at essential vitamins and minerals; it also includes information on additional supplements and provides an A-Z guide of symptoms and their corresponding remedies. This feature resonates well with those looking to combat ailments naturally, making it a preferred choice for readers who prioritize self-care. Overall, the book is seen as an accessible yet informative guide, appealing to both nutrition novices and those with a more in-depth understanding of health. Its simplistic yet effective presentation makes it an excellent gift for friends and family interested in improving their health and well-being.
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Pros
- Comprehensive coverage of vitamins and minerals
- Practical advice on alleviating ailments through nutrition
- User-friendly structure for easy navigation
- Includes an A-Z of symptoms and remedies
- Valuable resource for both beginners and experienced individuals
Cons
- Basic information that may not satisfy advanced readers
Platform Trust & Buyer Confidence
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Ranee
Verified buyer
“Paint ordered from USA, u buy got the product to me in New Zealand in approx a week”
22 July 2026 · via Trustpilot
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NordVPN
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“very speedy delivery,tracking info was superb-best experikence ever!!!”
24 June 2026 · via Trustpilot
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Nicholas
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“Love what I received and ordered found that usa clothes are more better quality and look better than the same clothes in my country but are harder to find here recommend ubuy 100%”
22 June 2026 · via Trustpilot
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Dneah
Verified buyer
“Product came earlier than expected (shipped from US to NZ), in about 3 weeks. No damages and product was exactly as advertised!”
15-Jul-26 · via Trustpilot
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Tania
Verified buyer
“Easy to order, easy to track and the product is great to use. Also, the person-to-person (not automated) phone call I got to confirm that I'd received the item was wonderful ??”
11-Jul-26 · via Trustpilot
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NZD 199
Order now and get it around Sunday, August 30
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Discover the essential vitamins and minerals your body needs for optimal health.
- Learn how dietary changes can prevent or lessen health problems.
- Get fast access to information on thirty vital nutrients.
- Identify nutrient deficiencies and understand their impact on well-being.
- Receive a quick reference for symptoms and the corresponding vitamins and minerals.
- Make informed choices about your health with this indispensable guide.
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