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Item #:
100211824
Kiefer 811400-3 Ankle/Wrist Weights (1-Pair), 1.5 Pounds Each, Dark Blue
Item #:
100211824
NZD 33
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Imported from USA store
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Order now and get it around Monday, August 31
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Develop leg and core strength with our versatile Kiefer Ankle/Wrist Weights.
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What Stands Out
Lightweight Design
Each weight is only 1.5 pounds, making it easy to use for extended training sessions without fatigue, suitable for both beginners and advanced athletes.
Dual Functionality
These weights can be worn on both ankles and wrists, providing versatility in workouts and allowing users to enhance resistance during various exercises.
Comfort Fit
Featuring adjustable straps, these weights ensure a secure fit while maximizing comfort, preventing slippage during workouts to maintain focus and effectiveness.
Product Details
| Brand Name | Kiefer |
| Manufacturer | Kiefer |
| Global Trade Identification Number | 00883928005056 |
| UPC | 883928005056 |
| Model Number | 811400-3 |
| Part Number | 811400-3 |
| Item Type Name | Ankle/Wrist Weights for Dry Land or Aquatic Exercise |
| Recommended Uses For Product | Aerobics |
| Specific Uses For Product | Aerobics |
| Size | 1 pair/1.5 pound each |
| Item Weight | 1.5 Pounds (680 grams) |
| Color | Dark Blue |
| Product Style | 1 pair/1.5 pound each |
| Material | Neoprene |
| Closure Type | Buckle,Velcro |
| Brand | Kiefer |
| Style | 1 pair/1.5 pound each |
Who Should Buy?
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Fitness Enthusiasts
Ideal for individuals looking to add resistance to their workouts, enhancing overall strength and endurance effectively.
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Rehabilitation Patients
Useful for those recovering from injuries, as they can gradually increase resistance during physical therapy exercises.
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Beginners in Exercise
Perfect for new exercisers who want to ease into strength training without overwhelming themselves with heavy weights.
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Advanced Athletes
Experienced fitness practitioners may find these weights inadequate for their training needs, seeking heavier options instead.
Product Description
Kiefer 811400-3 Ankle/Wrist Weights (1-Pair), 1.5 Pounds Each, Dark Blue
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the benefits of using Kiefer 811400-3 ankle/wrist weights?
Answer: The Kiefer 811400-3 ankle/wrist weights enhance your workout by adding resistance to your movements. This added weight can help improve muscle strength, endurance, and overall fitness levels. When incorporated into activities like walking, jogging, or aerobics, these weights elevate the intensity, leading to more significant calorie burn and muscle activation. Ideal for both beginners and seasoned athletes, these weights can be easily adjusted to fit various exercise routines. -
Question:
How do I properly use ankle/wrist weights during workouts?
Answer: To use Kiefer 811400-3 weights effectively, secure the weights comfortably around your wrists or ankles before starting your workout. Ensure they are snug but not too tight to allow for full range of motion. Begin with low-impact exercises such as walking or leg raises, gradually increasing intensity and duration as your strength improves. Always listen to your body, and avoid overexerting yourself to prevent strain. -
Question:
Are the Kiefer ankle/wrist weights adjustable?
Answer: The Kiefer 811400-3 ankle/wrist weights are designed to be a fixed weight and are not adjustable. Weights are set at 1.5 pounds each, making them suitable for various fitness levels while providing consistent resistance during workouts. This fixed weight format helps create uniform resistance across different exercises, which can be beneficial for those looking for reliability in their workout equipment. -
Question:
Can I wear these weights while running?
Answer: Yes, the Kiefer 811400-3 ankle/wrist weights can be worn while running. Many runners use ankle weights to intensify their workouts, as the added resistance can enhance leg muscles and improve stamina over time. However, it's best to start with shorter runs to allow your muscles to adapt. Listening to your body and ensuring proper form will help you avoid injury while maximizing the benefits. -
Question:
What materials are Kiefer ankle/wrist weights made from?
Answer: The Kiefer 811400-3 ankle/wrist weights are constructed from high-quality, durable materials designed for comfort and longevity. The weights typically feature a soft, padded lining that prevents chafing and ensures a snug fit during workouts. The exterior is often made from a robust fabric that can withstand regular use, making them a reliable addition to any fitness routine. -
Question:
Are these weights suitable for rehabilitation exercises?
Answer: Yes, Kiefer 811400-3 ankle/wrist weights can be beneficial for rehabilitation exercises. The light 1.5-pound weight provides gentle resistance, which is ideal for individuals recovering from injuries or surgeries. Using these weights under the guidance of a healthcare professional can help improve strength and mobility without placing excessive strain on the body. -
Question:
Can I use these weights for strength training?
Answer: Absolutely! The Kiefer 811400-3 ankle/wrist weights are great for strength training. They can be integrated into various exercises to add resistance, such as squats, lunges, and shoulder raises. This added weight encourages increased muscle engagement and can promote strength gains when used consistently over time in your strength training regimen. -
Question:
Are these weights comfortable to wear for extended periods?
Answer: The Kiefer 811400-3 ankle/wrist weights are designed with comfort in mind, featuring a padded interior to reduce discomfort during use. While they can be worn for extended periods, it's crucial to ensure they are fitted securely but not too tightly. Consider starting with shorter sessions to assess comfort levels, gradually increasing wear time as you grow accustomed to the added weight. -
Question:
Can these weights be used for a variety of exercises?
Answer: Yes, the Kiefer 811400-3 weights are versatile and can be used for a wide range of exercises. Whether you are doing aerobics, pilates, yoga, or home workouts, these weights can enhance resistance and challenge your muscles. Their flexibility makes them a perfect addition for enhancing various fitness routines, catering to both cardio and strength training workouts. -
Question:
Where can I buy Kiefer 811400-3 ankle/wrist weights in New Zealand?
Answer: You can purchase Kiefer 811400-3 ankle/wrist weights from Ubuy, a reliable online retailer known for its diverse selection of fitness products. Ubuy offers a straightforward shopping experience, making it easy to find the Kiefer weights you need to enhance your workouts.
Kiefer Wrist & Ankle Weights 811400-3 Editorial Review
The Kiefer 811400-3 Ankle/Wrist Weights have garnered a generally positive reception from customers who appreciate their comfort and versatility for workouts, particularly in water aerobics. Users have highlighted the snug fit, which can be adjusted for smaller ankles, making them suitable for a range of users. The design allows for easy wear and quick drying, enhancing their practicality in aquatic settings. Athletic individuals have noted that the 1.5-pound weight provides a sufficient level of resistance, helping to intensify workouts without compromising movement. Many customers report that the weights have performed well over time, with some using them regularly for several years. They enjoy the flexibility of using these weights for various exercises, from walking to more intense water workouts. However, a recurring issue mentioned is the fit, particularly for those with thinner ankles or wrists. Some users expressed that while the straps remain securely fastened, the weights can slide during high-impact movements like jumping. Although one or two reviewers compared them unfavorably with other products that offered a more stable fit, the overall Consensus is that these weights are a worthwhile investment for their quality and comfort. **
Customer Reviews & Ratings
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Pros
- Comfortable and adjustable fit, suitable for various ankle sizes.
- Lightweight (1.5 pounds each) provides adequate resistance for workouts.
- Can be used in multiple workout settings (water aerobics, mat work, etc.).
- Durable, with a long lifespan even with regular use.
- Quick-drying material enhances usability post-exercise.
Cons
- May slip or slide during high-impact activities such as jumping.
Platform Trust & Buyer Confidence
RA
Ranee
Verified buyer
“Paint ordered from USA, u buy got the product to me in New Zealand in approx a week”
22 July 2026 · via Trustpilot
NC
NordVPN
Verified buyer
“very speedy delivery,tracking info was superb-best experikence ever!!!”
24 June 2026 · via Trustpilot
NH
Nicholas
Verified buyer
“Love what I received and ordered found that usa clothes are more better quality and look better than the same clothes in my country but are harder to find here recommend ubuy 100%”
22 June 2026 · via Trustpilot
D
Dneah
Verified buyer
“Product came earlier than expected (shipped from US to NZ), in about 3 weeks. No damages and product was exactly as advertised!”
15-Jul-26 · via Trustpilot
TS
Tania
Verified buyer
“Easy to order, easy to track and the product is great to use. Also, the person-to-person (not automated) phone call I got to confirm that I'd received the item was wonderful ??”
11-Jul-26 · via Trustpilot
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NZD 33
Order now and get it around Monday, August 31
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
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Features & Benefits
- Soft and durable neoprene casing for comfort.
- Secure fit with Velcro buckle.
- Weights can be clipped together for use as a weight belt.
- Ideal for water polo drills and aquatic exercise.
- Perfect for water aerobics or dryland workouts.
- Lightweight at 1.5 pounds each, easy to use.
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