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Item #:
65668846
Nancy Clark's Sports Nutrition Guidebook Paperback March 14, 2008
86% of respondents would recommend this to a friend
Item #:
65668846
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Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide!
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What Stands Out
Expert Guidance
Authored by a renowned sports dietitian, this guide offers evidence-based nutrition strategies tailored for athletes, ensuring optimal performance and recovery.
Comprehensive Insights
Covers various dietary needs for a wide range of sports, helping readers craft personalized nutrition plans that align with their unique physical demands.
Accessible Format
Written in a clear, engaging style, the book simplifies complex nutritional concepts, making it suitable for athletes at all levels, from beginners to seasoned competitors.
Product Details
| Publisher | Human Kinetics |
| Publication date | March 14, 2008 |
| Edition | 4th |
| Language | English |
| Print length | 472 pages |
| ISBN-10 | 9780736074155 |
| ISBN-13 | 978-0736074155 |
| Item Weight | 1.65 pounds (750 grams) |
| Reading age | 18 years and up |
| Dimensions | 6 x 1.25 x 9 inches (15.2 x 3.2 x 22.9 cm) |
Who Should Buy?
-
Athletes
Ideal for competitive athletes seeking to optimize performance through nutrition strategies tailored to their specific sports.
-
Fitness Enthusiasts
Great for non-competitive fitness individuals wanting to enhance their workouts and recovery with informed dietary choices.
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Coaches
An excellent resource for sports coaches needing to provide nutritional guidance to their teams for improved results.
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Casual Learners
Not suitable for those who only want basic nutritional information without detailed insights into sports nutrition.
Product Description
Nancy Clark's Sports Nutrition Guidebook Paperback March 14, 2008
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Other Diets Editorial Review
Nancy Clark's Sports Nutrition Guidebook is a comprehensive and informative book, which serves its purpose in educating about the nutrition needs of athletes. It is also an excellent resource for anyone looking to improve their health and fitness. The information is presented in an easy-to-understand manner, with technical information for those who require more detail. The recipes included in the book are both healthy and delicious, making it a popular choice among fitness enthusiasts. The book is highly recommended for anyone seeking to improve their nutrition and overall health.
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Pros
- Comprehensive and informative
- Easy-to-understand
- Great resource for athletes and non-athletes alike
- Includes healthy and delicious recipes
- Busts myths about dieting and being healthy
Product Price History
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Features & Benefits
- All-time best-selling sports nutrition guide.
- Helps boost energy and manage stress.
- Guides you in making healthy food choices.
- Ideal for competition preparation and on-the-go eating.
- Includes latest research on hydration, vitamins, and energy intake.
- Trusted advice for weight loss and performance improvement.
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