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Item #:
153288907
Breaking the Anxiety Cycle Paper Cover – October 8, 2021
Item #:
153288907
NZD 27
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Imported from Turkey store
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Dr. Judson Brewer makes you look at your addictions from a different perspective with Breaking the Cycle of Anxiety.
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What Stands Out
Therapeutic Insights
Offers practical strategies rooted in psychological research, providing readers with accessible tools to manage and reduce anxiety effectively.
User-Friendly Layout
Designed with clarity in mind, making it easy for readers to follow along and implement techniques without feeling overwhelmed.
Diverse Techniques
Covers a wide range of evidence-based methods, appealing to various preferences and ensuring there’s something for everyone seeking relief from anxiety.
Product Details
| Yayu0131ncu0131 | Okuyan Us Yayu0131nlaru0131 |
| Yayu0131nlanma Tarihi | 8 Ekim 2021 |
| Basku0131 | 2. |
| Language | tu00fcrku00e7e |
| Basku0131 Uzunluu011fu | 316 sayfa |
| ISBN-10 | 6257344255 |
| ISBN-13 | 978-6257344258 |
| Dimensions | 13.5 x 2.3 x 20.7 cm |
| Top u00c7ok Sellers Su0131ralamasu0131 | Tu0131p ve Psikoloji u015eu kategoride 11. su0131rada: |
| Mu00fcu015fteri Reviewsu0131 | 4,7 5 yu0131ldu0131z u00fczerinden 4,7 |
Who Should Buy?
-
Individuals with Anxiety
Designed for those suffering from anxiety, providing practical strategies to manage and break the anxiety cycle effectively.
-
Mental Health Professionals
A useful resource for therapists and counselors to enhance their understanding and treatment approaches for anxiety disorders.
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Caregivers and Supporters
Helps family members and friends of those with anxiety to understand, empathize, and provide constructive support.
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Severe Anxiety Cases
Not suitable for individuals with severe anxiety needing immediate clinical intervention or psychiatric care.
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General Self-Help Seekers
May not fulfill the needs of those looking for a more general self-help book without specific anxiety focus.
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Non-Readers or Learners
Not ideal for individuals who prefer multimedia formats or interactive learning styles over reading traditional books.
Product Description
Breaking the Anxiety Cycle Paper Cover – October 8, 2021
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Customer Questions & Answers
-
Question:
What makes this book different from other self-help books on anxiety?
Answer: Unlike typical suggestions like exercising or drinking tea, this book focuses on understanding addictions and triggers with practical, brain-based techniques. -
Question:
Is this book suitable for someone with severe anxiety issues?
Answer: Yes, it provides a detailed framework and exercises that can help individuals manage and reduce severe anxiety. -
Question:
How does the author support his claims in the book?
Answer: Dr. Judson Brewer uses over twenty years of clinical experience and real-life examples to illustrate the effectiveness of his approach to anxiety.
Judson Brewer , Duygu Bolut (Çevirmen) Editorial Review
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NZD 27
Order now and get it around Friday, July 24
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
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Features & Benefits
- Offers a new perspective on dealing with anxiety through practical, brain-based techniques.
- Focuses on understanding and mapping anxiety triggersinstead of traditional suggestions.
- Includes simple and regular exercises to overcome anxiety cycles.
- Backed by over twenty years of Dr. Judson Brewer's expert in anxiety treatment.
- Provides real-life examples to illustrate the effectiveness of the methods.
- A vital resource for anyone feeling overwhelmed by anxiety in today's world.
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