Item #:
204477042
Optimal Nutrition For Peak Mental And Physical Performance
Item #:
204477042
NZD 34
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from UK
Afterpay Information
Split your bill into 4 payments of NZD 8.5 interest-free
Add the item to your cart
Select Afterpay at checkout
Fill in your details
Complete your first payment
and pay the remaining in easy instalments or according to the payment plan you selected
Here’s why you should Afterpay it
Get everything you need now..
Shop thousands of brands and millions of products, online and in-store.
Pay over six weeks.
Make the first payment upfront and the rest over time. Always interest-free when you pay it in 4.
No fees when you pay on time.
We’ll send you reminders and cap late payments to help you get back on track.
(1) Terms and conditions. apply. (2) Installment Agreement. (3) Eligible for customers in. New Zealand, (4) Your final payment plan may vary depending on your credit history.
In stock
Imported from UK store
QTY:
Order now and get it around Tuesday, September 01
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
This is a simple, concise, easy to follow nutrition plan that is designed for any lifestyle and designed for a sustainable plan not a quick fix.
Buy Now Pay Later
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Product Details
- Would you like to know how to eat to be able to live a longer and healthier life? To be able to have boundless energy? To be able to slow down aging and stop the effects of old age? Are you looking for a nutrition plan that is lifestyle friendly and sustainable over time? Where you don't have to worry about jumping from diet to diet to maintain results, or worse, rebounding and losing all your progress? Are you tired of trying one fad diet after another, only to realize they are only a quick fix? Do you feel overwhelmed trying to learn how to eat correctly and you search the internet only to find thousands of different diets, all of which seemingly contradict each other? And you feel just as confused as when you started and you get lost in the sea of information? Well, if you are like most people, you or someone you know has desired these things and experienced the frustration of trying to find a solution only to be left wasting more time, money, and energy and you just lose motivation and quit. Well in the pages that follow I am going to give you a simple, easy to follow nutrition guideline that anyone can follow! You don't have to be a master nutritionist, registered dietician, or doctor to decipher the science and information. While some of the information can be technical at times, there are simple to follow definitions and examples, so you know exactly what you need to eat and do. Each chapter will outline the nutrition that your body needs so you can go to the store, market or wherever you go for food and know you are getting a baseline of nutrition for optimal performance. You will be able to have a simple and sensible nutrition plan that will allow you to get the fuel and energy your body and brain needs. You will be able to know which types of foods you need to eat to get leaner, more toned, have healthier skin, hair and nails. You will know how to slow down the aging process and in some cases be able to potentially reverse chronic health conditions that have come about from an unhealthy lifestyle. I want you to take the knowledge that is found in the pages of this book and apply it to your life. Remember, it is not knowledge that is power, but applied knowledge that is power. I don't want you to get lost in the sea of information that is out there about which diet to follow. This is a simple, concise, easy to follow nutrition plan that is designed for any lifestyle and designed for a sustainable plan not a quick fix. I have even included a special section for those who are dealing with terminal illnesses and those who have been exposed to the ravages of war or are preparing for even extreme cases like a nuclear fallout. The body is constantly recreating itself every day, week, month, year that you are alive. You have the potential to regenerate yourself if you are willing to gain the knowledge and then apply it. If you are ready to begin the journey of a healthier, fitter, leaner, stronger and more energetic you then let's begin!
| Publisher | Independently published |
| Publication date | 9 Oct. 2020 |
| Language | English |
| Print length | 48 pages |
| ISBN-10 | 1670551474 |
| ISBN-13 | 978-1670551474 |
| Item weight | 104 g |
| Dimensions | 12.7 x 0.3 x 20.32 cm |
Product Description
Optimal Nutrition For Peak Mental And Physical Performance
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Is this nutrition plan suitable for all lifestyles?
Answer: Yes, it is designed to be lifestyle friendly and sustainable. -
Question:
Can this plan help with chronic health conditions?
Answer: Yes, it offers insights that may help in potentially reversing such conditions. -
Question:
Will I need advanced knowledge to follow this plan?
Answer: No, the plan contains simple guidelines that require no advanced nutritional knowledge.
Editorial Review
OPTIMAL NUTRITION FOR PEAK MENTAL AND PHYSICAL PERFORMANCE is a comprehensive guide that emphasizes the role of nutrition in enhancing both mental and physical capabilities. This 48-page book, published independently in English, delves into scientifically-backed dietary strategies to optimize your performance levels. Readers note the well-organized structure and practical insights provided in a concise format, making it easy to implement the recommendations in their daily routines. The publication is compact enough to carry and refer to at any time, catering to those looking for efficient ways to boost their cognitive and physical abilities through better dietary choices.
Customer Reviews & Ratings
2 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Pros
- Concise and informative 48-page guide
- Scientifically-backed nutritional strategies
- Easy to implement in daily routines
- Well-organized structure for quick reference
- Compact size for portability
Cons
- Limited depth due to short page count
Platform Trust & Buyer Confidence
RA
Ranee
Verified buyer
“Paint ordered from USA, u buy got the product to me in New Zealand in approx a week”
22 July 2026 · via Trustpilot
NC
NordVPN
Verified buyer
“very speedy delivery,tracking info was superb-best experikence ever!!!”
24 June 2026 · via Trustpilot
NH
Nicholas
Verified buyer
“Love what I received and ordered found that usa clothes are more better quality and look better than the same clothes in my country but are harder to find here recommend ubuy 100%”
22 June 2026 · via Trustpilot
D
Dneah
Verified buyer
“Product came earlier than expected (shipped from US to NZ), in about 3 weeks. No damages and product was exactly as advertised!”
15-Jul-26 · via Trustpilot
TS
Tania
Verified buyer
“Easy to order, easy to track and the product is great to use. Also, the person-to-person (not automated) phone call I got to confirm that I'd received the item was wonderful ??”
11-Jul-26 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
NZD 34
Order now and get it around Tuesday, September 01
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Achieve peak mental and physical performance with optimal nutrition.
- Follow a sustainable nutrition plan that eliminates diet confusion.
- Gain energy and vitality while slowing down the aging process.
- Access simple definitions and examples for easy understanding.
- Designed for any lifestyle, making healthy living attainable.
- Potentially reverse chronic health conditions with applied knowledge.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.